Women's sports teams

The morning roster for high-performance and athletic training.

HPDs and ATs already know the athlete who looks fine in the meeting and is well down on her own HRV. Those names sit at the top, with phase next to the number. You still write Friday. Labs stay with the clinician.

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  • Soccer
  • Basketball
  • Tennis
  • Running
  • Track and field
  • Rugby
  • Volleyball
  • Field hockey

The kit in the cupboard

On-field GPS, force plates, and issued wearables.

Wearables sit with the pitch units, force hardware, and biosensors. Firstbeat is the chest strap. Catapult, STATSports, KINEXON, Polar Team Pro, and PlayerData are the pitch units. VALD, Output, Plantiga, and Runeasi are the force and neuromuscular hardware. Dexcom, Libre, CORE, Moxy, Nix, MX3, and FlowBio are the biosensors. GymAware, Push, and Digitsole are the same story if that is the stack.

  • CatapultVector / ClearSky
  • STATSportsApex
  • KINEXONUWB / LPS
  • PolarTeam Pro
  • PlayerDataGPS
  • Whoop
  • Oura
  • Garmin
  • Polar
  • Apple HealthApple Health
  • Strava
  • Fitbit
  • Google FitGoogle Fit
  • FirstbeatChest strap
  • VALDForceDecks / NordBord
  • OutputVelocity
  • PlantigaSmart insoles
  • RuneasiRunning gait
  • DexcomCGM
  • FreeStyle LibreCGM
  • COREBody temp
  • MoxyNIRS
  • NixSweat
  • MX3Hydration
  • FlowBioSweat

Soccer

A heavy week shows on the women actually carrying it. Cycle sits beside load. A hamstring note from clinic lands on Friday's session, not in a side channel.

Basketball

Jump load and travel pile up against her own range, not a roster mean. High-strain days sit next to cycle phase so the plan can change with the reason attached.

Tennis

Match density and travel are one woman's week. There is no squad average to hide behind. The coach writes the sessions. Sports medicine writes onto the same record.

Running

Mileage and race load sit against her own range, not a group mean. Iron and amenorrhea stay with the clinician. The coach sees the week, not the labs.

Track and field

Periodization is read against her trailing window. REDs triage is a clinical row, not a score on a coach dashboard.

Rugby

Collision weeks and recovery share the person the S&C coach programs. Medical notes land on the session. Labs do not.

Volleyball

Jump load and shoulder notes sit on the same week. Cycle is context for the plan, not a wellness score.

Field hockey

Repeated sprint load and soft-tissue notes on one person. Coaching staff see readiness. The clinic sees the chart.

What is different

Built for the people who run a women's program, not adapted from a men's AMS.

Her last four weeks, not the squad mean

A heavy week shows up on the women actually carrying it. We use her own window and spread. A roster average is very good at hiding the one who is running out of room.

Cycle next to the session, not in a wellness app

Phase sits beside HRV, sleep, and load. It is context for the plan you write. It is not a period log bolted onto a men's product.

The coach cannot fetch bloodwork

If a query is not allowed to bind labs, the labs do not come back. The athlete grants each staff role. Clinic notes still sit on the session.

How staff use it

Check-in, the morning board, then the week.

  1. 01

    She checks in

    Sleep, symptoms, and the devices she already wears, before the first session.

  2. 02

    You open the board

    Sorted by what changed. No bloodwork in that view.

  3. 03

    You change the week

    Volume, intensity, or a recovery day, with the reason attached so clinic sees the same person.

Pulse OS

Clinic roster

  1. Amara Osei

    HRV below her range

  2. Priya Raman

    Load vs her 28-day

  3. Maya Lin

    Inside her range

  4. Sofia Marchetti

    Inside her range

  5. Nadia Haddad

    Last synced 4 days ago

Amara Osei

Needs a look

Variability well below her own range for a third day.

Last reading 2026-09-18 · Device oura · Cycle day 2

HRV vs her 28-day median of 61 ms

Bloodwork · 5 results · 2 outside range

ResultValue
Estradiol184 pmol/L
Progesterone28.4 nmol/L
Luteinizing hormone6.2 IU/L
Ferritin18 µg/L
Haemoglobin121 g/L

Performance staff opening the same person see readiness, not this bloodwork.

Physician view of the same person. Performance staff see readiness, not this bloodwork. Illustrative specimen.

For the performance department

The overnight list

The morning roster is already sorted. Attention, watch, steady, or no sync. You start with the ones that matter.

You still write the week

Volume and intensity against phase and recovery, with a reason attached when you change it. A clinic note lands on the session, not in a Slack thread you will lose.

The flag is a reading, not a prescription

It shows the number and her own range. You cut the session or you don't. Pulse OS will not invent a 15 percent sprint reduction for you.